Legging Sizes

What size leggings should you buy? This is a question that many women ask, and it can be tough to find the answer.

There are a few things to consider when purchasing leggings, and we’re here to help you make the best decision for your legs. Read on for our tips on how to choose the perfect size leggings!

How to measure yourself for leggings

Measuring yourself for leggings is a simple yet important process that can have a big impact on how comfortable and stylish you look.

To get the most out of your purchase, you should always double-check to make sure your leggings fit correctly. Start by measuring your waist, hips, and inseam.

Then match these numbers with the size chart provided on the store’s website. If your measurements don’t match up perfectly, it’s best to go for the bigger size!

Trying them on in person is also a good idea. Your perfect pair of leggings should provide enough support to feel snug but not too tight.

Finally, be sure to check the fabric to ensure they are made from quality materials that won’t pill or fade quickly over time.

With these few steps, it’s now easier than ever to get your hands on great-fitting leggings!

The U.S. Legging Sizes

00/0 XS 23-24 32-33
2 XS 24-25 33-34
4 S 26-27 34-36
6 S 27-28 36-37
8 M 28-29 37-39
10 M 29-30 39-41
12 L 31-32 41-43
14 L 32-34 43-44
16 XL 34-36 44-45
18 XL 36-38 45-47
20 XXL 38-40 47-49
22 XXL 40-42 49-51

Leggings Sizes by Weight and Height

Size Size Height Weight
XS 00/0 4’11”-5’4″ 80-90
XS 2 4’11”-5’4″ 90-120
S 4 4’11”-5’4″ 120-150
S 6 5’5″-5’9″ 95-135
M 8 5’5″-5’9″ 135-160
M 10 5’10”-6’1″ 110-140
L 12 5’2″-5’5″ 165-190
L 14 5’6-6’01” 160-180
XL 16 5’6-6’2″ 180-195
XL 18 5’8-6’2″ 195 – 210
XXL 20 5’6-6’2″ 210-230
XXL 22 5’6-6’2″ 230-250

Leggings Lenght Chart

29 Short/Petite (S,P)
31.5 Regular/Medium (R,M)
33.5 Tall/Long (T,L)

Why do legging sizes vary so much from brand to brand

Legging sizes, like many other clothing pieces, vary a lot from one brand to the next. This is often due to how different fabrics and cuts fit people differently.

For example, some fabric may hold tighter in certain areas more than others.

Additionally, leggings also come in unique styles and lengths which can further affect the size and cut.

Some brands also tend to run smaller or larger than others due to the specific materials they use.

Ultimately, it is best for shoppers to try a few different brands on before finding the perfect fit that compliments their body type and preference.

Read Also: Blouse Sizes

The difference between full-length and cropped leggings

Leggings can be a great wardrobe staple, but there is a huge difference between full-length and cropped leggings.

Full-length leggings are great for keeping warm in cold weather and going out without having to worry about exposing too much skin.

They are also versatile enough to wear with both casual and formal outfits. On the other hand, cropped leggings provide an edgy, city-chic style that goes best with more urban-inspired looks.

They pair perfectly with oversized sweaters and blazers, making them ideal for creating sleek yet comfortable ensembles.

Whether you decide on full-length or cropped leggings, they are sure to add the perfect touch of personality to any outfit!

Read Also: 22 Legging Brands

The best way to care for your leggings so they last longer

For those of us who turn to leggings on a daily basis, we all know how easily they can go out of shape, start to have pills, fade or stretch out after frequent wear.

To make sure your leggings last you as long as possible, there are a few key steps to take in caring for them properly.

Firstly, be careful with the temperature when washing and drying your leggings – cold water and air-drying is always recommended! Secondly, never dry clean or iron your leggings as this can cause them to lose their shape and damage the fabric.

Lastly, never ever put your leggings in the tumble dryer; this causes them to shrink and is especially damaging due to the elasticity of the garment.

By following these simple steps, you should find that not only does your legging game stay strong but it also lasts for many years.

Read Also: Best Liquid Leggings

How to style leggings for a variety of occasions

Leggings are so versatile; they can be styled for a variety of occasions to create full looks that range from casual to dressed up and everything in between.

No matter where you’re headed, leggings can be your go-to item to pull together an outfit.

When dressing for a more casual event, like running errands or getting lunch with friends, pair your leggings with a graphic tee and colorful sneakers for an on-trend style.

For something more dressed up like brunch or a night out, wear your most form-fitting black leggings and team them with a blouse, pointed-toe heels and statement jewelry.

For athletic occasions such as the gym or yoga class, choose colorful mesh detail leggings combined with a supportive sports bra and sneakers for an unbeatable look. Styling leggings has never been simpler!

Read Also: Ring Sizes


Leggings have quickly become a wardrobe staple, offering comfort and style for all kinds of occasions.

To get the most out of your purchase, make sure to double-check sizing and check for quality materials.

Additionally, be aware of the difference between full-length and cropped leggings so you can choose the right pair for your look.