Pilates

Pilates, pronounced /pɪˈlɑ:ti:z/, is a physical fitness system developed in the early 20th century by Joseph Pilates in Germany. As of 2005 there are 11 million people who practice the discipline regularly and 14,000 instructors in the United States.

Pilates, pronounced /pɪˈlɑ:ti:z/, is a physical fitness system developed in the early 20th century by Joseph Pilates in Germany. As of 2005 there are 11 million people who practice the discipline regularly and 14,000 instructors in the United States. See Less