Doing Splits

A split is a human body configuration in which the legs are parallel to each other and extended in opposite directions. Splits are performed in various athletic activities, including dance, figure skating, gymnastics, martial arts, contortionism, synchronized swimming, and yoga. A person who has assumed a split position is said... Read More

A split is a human body configuration in which the legs are parallel to each other and extended in opposite directions. Splits are performed in various athletic activities, including dance, figure skating, gymnastics, martial arts, contortionism, synchronized swimming, and yoga. A person who has assumed a split position is said to be "in a split." See Less